This goal is for myself, and myself only.
I want to feel comfortable in my own skin.
I want to feel confident with my body.
No person should feel like it is a crime to look at themselves in the mirror when naked.
So my goal for myself is to love myself Naked. 100% natural.
I feel like I need confidence in myself, and what better way to do that than loving my own body first.
The solution?
I am going to try yoga for the first time.
I mean, I have done a pose or two with my grandma before, but I want to try to commit to this. There is no better habit than bettering yourself. (hehe I like that quote, I just made it)
So this is my day one of yoga.
I want to start with at least a half an hour a day until I start adjusting to the feel of it.
I have just finished my first half hour. Since it is so early in the day, perhaps I will find time later on as well.
Today I worked on my legs With help from yogajournal.com
There are key areas I feel I need to work on in order to love my body.
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I would love some advice from anyone, or if anyone would like to join me in my yoga quest.
Wish me luck!
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